What is the Zeigarnik Effect?

What is the Zeigarnik Effect?

A short explainer video created and voiced by RoundTable vCIO, Cybersecurity Expert Joshua Peskay. 

 

Video Transcript:

"Hi, my name is Joshua Peskay. I want to tell you about the Zeigarnik Effect.

The Zeigarnik Effect is named after Russian psychologist Bluma Zeigarnik and it describes a phenomenon where if you start a task but do not finish it the tension causes you to continue thinking about the task.

If you find yourself procrastinating on a task you can leverage the Zeigarnik Effect by starting the task in a small way, say by simply creating the document and putting a title on it, then the Zeigarnik Effect will compel you to return to the task until you complete it. That is the Zeigarnik Effect."

Let us know how you've leveraged the Zeigarnik Effect to improve your productivity!

The Importance of Prioritization for Nonprofit Technology

The Importance of Prioritization for Nonprofit Technology

It's no secret that technology has had a profound impact on the nonprofit sector. From fundraising to program delivery, technology has made it...

Read More
Benefit vs. Complexity Prioritization - What to do first?

Benefit vs. Complexity Prioritization - What to do first?

There are always more things to do than we have time for. How do we decide which tasks to focus on? One tool that can be helpful is the benefit vs...

Read More
The Pomodoro Technique: Tomatoes and Time Management

The Pomodoro Technique: Tomatoes and Time Management

How can tomatoes help us with time management? Actually, it’s not the tomato per se, but the tomato-shaped kitchen timers that have become synonymous...

Read More